Psychedelic Therapy Frontiers: Anger issues

This week, Steve and I sit down to take a look at an emotion that touches us all—anger. While it’s easy to think anger is a bad thing or needs to be suppressed, all emotions, including anger, are necessary and provide valuable information. They’re connected to an underlying need. So the key to dealing with anger is exercising some self-compassion and then processing it in a healthy, adaptive way. If this piques your interest, please give the episode a listen! Psychedelic Therapy Frontiers is available on Spotify, Apple Podcasts, YouTube, Stitcher, etc…