Psychedelic Therapy Frontiers: Self-compassion, forgiveness, and judgment detox

In this episode, Dr. Steve Thayer and I discuss self-compassion, why it’s so hard but so important to forgive, and how to detox from judgement. In today’s age of social media, negative self-evaluation seems to be the default. Steve and I talk about antidotes to the harmful self-criticisms and also how psychedelics can facilitate self-exploration and healing. Feel free to listen or watch on YouTube, Spotify, Apple Podcasts or right here :)